Couples.
Synergy Movement, created and founded by Francisco Morales - Bermudez, (one of Linda's mentors), is a healing modality that fine tunes the body, and promotes trust and communication through mindful movement and playfulness. The philosophy of Synergy is compassionate action, and metta (loving kindness). Through this lens, the practice of Synergy incorporates, partner stretching, chi gong meditation, dynamic body conditioning, therapeutic flying and thai massage.
The structure of the Couples program is designed uniquely for each couple to discover their foundation, envision a future, then build a foundation, a structure, and design their practice towards building that envisioned future. It is compared to that of buiding a house.
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This program comes in three phases - Discovery, Design and Dream.
Each phase builds on top of the next.
Each phase has 3 sessions, adding up to 9 sessions to complete one round.
1. Discovery Phase:
Moving through the foundations of Synergy practice, the couple discovers where they are at, how they are communicating. Through mindful movment, working with their breathe, they connect and discover the Foundation on which they are working. This phase is explorative.
3 sessions of 2.5 hours each = 7.5 hours of instruction and practice in tandem = $210.00
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2. Design Phase:
The couple begins to have a deeper understanding of the practice, Then start to design and focus on where they want to go, "What do they want their house to look like?" They begin to prepare and focus on what they need to start building their practice. What do we need to get to whre we want to be?
3 sessions of 2.0 hours each = 6.0 hours of instruction and practice = 185.00
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3. Dream Phase:
This phase is where the couple begins to practice what they have designed for themselves. Focusing on strengthening and fine tuning, enjoying and growing in their practice. By maintaining and honing their practice in this phase, they can begin to even visualize and live into greater dreams together.
3 sessions of 1.5 hours each = 4.5 hours of instruction and practice = $150.00
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Each purchase is in order of each phase, beginning with Phase 1 Discover, then moving forward to Design, then Dream.
Each phase can be purchased at a time, seperately, or as a whole package of all 9 sessions for $495.00.
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This practice is wonderful for any couple, at any stage.
**Women who are expecting are able to participate in Synergy practice***
Couples prefering to have Linda travel to a different space, there will be an added fee.. Sessions will otherwise be at the Throo Movement Studio Space.
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Contact THroo with any questions about this couples practice: throo.lindakee@gmail.com