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THroo: connect. create. move.

Workshops and Classes with Linda Kee

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Creativity. Confidence. Leadership.


Communicate. Build. Strengthen.

Engage. Connect. Grow. 

Therapy Sessions

Connect and create through mindful movement and the art of story telling.  Throo is wellness.

Welcome, to the THroo movement.

I Believe

We are all connected.  Somewhere along the way, we lose that connection. Being connected to ourselves and others is an authentic human need.  THRoo: offers a way or a channel for us to return to that connected state.   


Linda facilitates workshops and classes with communities of all ages. She is a Forum Theatre Facilitator, Acting Teacher, and Synergy Movement and Vinyasa Yoga Instructor.


THroo's mission is to create an environment of loving kindness for ourselves and others, through practicing mindful movement and effective communication by bringing awareness to our bodies and our voices.

Our vision is of a supportive and vibrant community made up of generous and aware individuals. 

Linda's class is like having your best friend hold a mirror to your face to help you find your creative
self. Expertly driven, unpretentiously directed, and open to all levels.
                                   - Javier Badillo, film director/musician.
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