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Therapy Sessions
Connect and create through mindful movement and the art of story telling. Throo is wellness.
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Welcome, to the THroo movement.
I Believe
We are all connected. Somewhere along the way, we lose that connection. Being connected to ourselves and others is an authentic human need. THRoo: offers a way or a channel for us to return to that connected state.
Facilitator
Linda facilitates workshops and classes with communities of all ages. She is a Forum Theatre Facilitator, Acting Teacher, and Synergy Movement and Vinyasa Yoga Instructor.
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THroo's mission is to create an environment of loving kindness for ourselves and others, through practicing mindful movement and effective communication by bringing awareness to our bodies and our voices.
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Our vision is of a supportive and vibrant community made up of generous and aware individuals.
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